Transitioning your workouts from indoors to the great outdoors can rekindle your enthusiasm and provide a refreshing twist to your fitness routine.
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You know you need to do something (work, exercise, make an appointment) but you just can’t seem to get yourself to do it, sound familiar?
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For the most part, being a working professional means putting in long hours. It also means very little time to get other things relating to your personal life done.
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In the modern world, we like to break up reality into itty-bitty chunks. It’s a way of making sense of everything and putting stuff into nice, neat boxes.
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This isn’t your typical "new year, new you" spiel. The Year of the Wood Snake is here to challenge everything you thought you knew about growth. It’s not about slow, steady progress—it’s about shedding what no longer serves you and striking when the moment is right.