This isn’t your typical "new year, new you" spiel. The Year of the Wood Snake is here to challenge everything you thought you knew about growth. It’s not about slow, steady progress—it’s about shedding what no longer serves you and striking when the moment is right.
Read MoreIt’s more than just a time for traditional rituals; it’s an opportunity to reflect on the past, set intentions for the future, and cultivate positivity that sets the tone for the rest of year.
Read More
The world of wellness can make you feel like you’re doing everything wrong if you don’t follow the latest headline or TikTok hack. But conversations like this remind me of something important:
Your body doesn’t need a trend—it needs care, consistency, and real nourishment.